Ideally you want to maintain an ISO of 100 as mentioned, as much as possible. NDs are good for
video to help achieve shutter speed twice the frame rate...example, frame rate of 30fps an ideal shutter is 1/60th to capture more natural/cinematic
video. For stills, as eluded to, allows more creativity for longer daytime exposures, to do things such as the classic blur/soften water flow. Sunglasses for your lens, absolutely. It's a case of setting up on the day, be it full sun, partial cloud, etc. There's no perfect formula, which is where getting close and always shooting RAW and D-LOG is imperative to get post edit results.
I was a DSLR based photographer long before drones, then the transition to airborne stills, and now I'm falling in love with aerial video more after flying the
M3. My Mavic Pro and
P4P never launch without at least an ND4. Also helps greatly for mapping if that's your thing.
I've also purchased the Freewell All Day pack (8 filters inc ND 1000 and ND 2000) based on many informative reviews available on the interwebs. NO AFFILIATION but Freewell have a sale this month? for free global delivery over $99US. I manage to find the All Day pack, usually $149US, for $179.10AU delivered from ebay AU, which is a great deal if you look at conversions...for me here in

anyway. Google is your friend for this one
Enjoy, spin those props, right side up!