Great question WTB
Essentially an I Frame
- I‑frames are the least compressible but don't require other video frames to decode.
- P‑frames can use data from previous frames to decompress and are more compressible than I‑frames.
- B‑frames can use both previous and forward frames for data reference to get the highest amount of data compression.
Three types of
pictures (or frames) are used in
video compression: I, P, and B frames.
An
I‑frame (Intra-coded picture) is a complete image, like a
JPG or
BMP image file.
A
P‑frame (Predicted picture) holds only the changes in the image from the previous frame. For example, in a scene where a car moves across a stationary background, only the car's movements need to be encoded. The encoder does not need to store the unchanging background pixels in the P‑frame, thus saving space. P‑frames are also known as
delta‑frames.
A
B‑frame (Bidirectional predicted picture) saves even more space by using differences between the current frame and both the preceding and following frames to specify its content.
I Frames being virtually uncompressed using video encoding algorithms would be the best frame to grab from a video in which to produce the least compressed frame within that video.