it all depends on how you like to fly
if you must extract every last ounce of juice from you batteries and regularly run them down to below 20% then they would need a charge back to the 55 to 75 % value for storage over time of none use
if on the other hand your like me then my first battery warning is set to 40% wich gives me around 18 to 20 minutes of flight time and i like to be on the ground fairly soon after the alarm sounds ,once the battery has cooled and recovered i will have 2 lights solid on the battery and i know that i am good to store for a good couple of weeks if i cant get out to fly during that time ,i only charge my batteries the evening before a flying day and i know that they will be fine my auto discharge setting on the MPP is set for three days ,the MM of course does not have that facility so i will use the hub to charge my Ipad to drop some charge off to 75% so they are not sitting fully charged for long periods ,there is nothing wrong in just using the auto discharge method if thats what makes you happy, as has been said many times ,its fully charged or very low charge, that causes the most harm to the cells over time ,and is made worse by extreme heat