I leave my props on unless I have a specific need to take them off, or if I think there has been an impact. I worry more about possible wear on the locking lugs caused by repeated removal, or possibly, "just once", getting it wrong when I install the four props. My belief is that the springs are in a steady state once installed, and that wear on them is not a factor.
The chances of putting a prop on incorrectly are rather small. On the other hand, the odds of doing it correctly 200 times ( x 4! ) in a row are not as high as we'd like, particularly if one of those times we might be in a hurry. I had a prop come off on each of my first two flights, each time in a low hover.