Wow, while this is not news, the video in post #1 reaffirms that there sure is a lot of bad information on the Internet.
As an electrical engineer, my advice to everyone is quit obsessing over your batteries and just fly the drone. DJI and the battery manufacturer have built into the drone and the battery pack circuitry that will prevent it from over charging, discharging too far, and also will reduce the charge if the battery is inactive for a long time. You don't need to do anything, and if you do a lot of these pointless exercises, you will not make the battery last longer.
So, to reiterate: find something else to worry about.