Hey, I just made a drone cinematic movement tutorial video with 58 different clips, text for every second for almost 11 minutes over 4 different songs in 4k30. I do get some issues on playback, running an i7-6700k plus GTX 1080 slightly OC'd with decent fans and a 1440p monitor. If I played back everything, it would be fine at the start then start cutting clips short and just skip to the next one. But if I pause it and then resume playback, it's fine again for a bit then starts cutting shortly after.
What I found helpful was to mute text and/or sound when they are not needed to do playback. I can send you a link of the video, although not really helpful in this discussion haha. Or just search "aerial film and photo 55 drone moves" on Youtube and it should be the first link.
They talk about proxies, which I guess works too. But I never found the need for it yet, and would like to see the quality of my edit and coloring as is.